Immediate risk Emergency 995 / Police 999 SOS 1767 National mindline 1771 Anti-Violence & Sexual Harassment 1800 777 0000
SG Social Services

Referral directory for Social Services in Singapore

Mental health and counselling services in Singapore

Counselling helplines, community mental health teams and early-support services in Singapore, from first-line emotional support to clinical care.

Working with more than one presenting issue? Describe the de-identified case to the assistant and it suggests which services fit, in what order.

Use the case assistant

19 services

Contact details last checked Nov 2026. Confirm hours and eligibility before referring.

National mindline 1771

Ministry of Health

National 24/7 mental health line for distress or crisis. Call, text or chat, and get linked to further care.

24 hoursDistressTriage
Call
1771
Also
WhatsApp 6669 1771
Web
www.mindline.sg

IMH Emergency Services

Institute of Mental Health

24-hour psychiatric emergency service and helpline for acute risk or severe symptoms.

24 hoursPsychiatric emergency
Call
6389 2222
Web
www.imh.com.sg
IMH clinical services

SAMH Helpline

Singapore Association for Mental Health

Counselling, community mental health and recovery services for adults and youth. Provides information and assistance on mental health and psychosocial issues. Helpline: Monday to Friday 9am to 6pm.

Community care
Call
1800 283 7019
Web
www.samhealth.org.sg

Silver Ribbon (Singapore)

Silver Ribbon

Mental health literacy, anti-stigma work and counselling support.

StigmaPsychoeducation
Call
6386 1928
Web
www.silverribbonsingapore.com

Care Corner Counselling Helpline

Care Corner Singapore

Mandarin counselling for individuals, couples and families on mental health, personal challenges, grief, pre-marital, marital, family and relationship issues. Helpline: daily 10am to 10pm.

MandarinCounselling
Call
1800 3535 800
Web
www.carecorner.org.sg
Mandarin counselling hotline

CHAT

Institute of Mental Health

Mental health check-ins and assessment for young people aged 16 to 30. webCHAT offers in-the-moment text-based support for emotional concerns, clarity and help finding support. webCHAT: Tuesday to Saturday 1pm to 8pm (hours from the October 2024 contributed resource list; check before referring).

Youth 16–30AssessmentWebchat
Call
6493 6500
Web
www.chat.mentalhealth.sg
webCHAT

TOUCHline

TOUCH Community Services

Counselling helpline for youth and their parents.

YouthParents
Call
1800 377 2252
Web
www.touch.org.sg

Agency for Integrated Care

AIC

Information on community care services for seniors and caregivers, and for individuals with mental health and emotional needs. Care options include home care, day care and respite. Hotline: Monday to Friday 8.30am to 8.30pm; Saturday 8.30am to 4pm.

CaregiversEldercare
Call
1800 650 6060
Web
www.aic.sg

Seniors Helpline

SAGE Counselling Centre

Counselling and information helpline for people aged 50 and above on issues and services related to older persons. Free face-to-face counselling for seniors and their caregivers. Helpline: Monday to Friday 9am to 7pm; Saturday 9am to 1pm.

Seniors
Call
1800 555 5555
Web
www.sagecc.org.sg

Non-Emergency Ambulance Service

Private ambulance operators

Ambulance transport to hospital for non-emergency situations. Inform the operator of the patient’s condition and behaviour so a suitable nearby service can be activated. For medical emergencies, call 995.

Non-emergency transport
Call
1777
Web
www.scdf.gov.sg

Oogachaga Counselling

Oogachaga

Counselling for lesbian, gay, bisexual, transgender, questioning and queer (LGBTQ+) individuals, couples and families. WhatsApp support: Tuesday to Thursday 7pm to 10pm; Saturday 2pm to 5pm.

LGBTQ+CounsellingWhatsApp
Also
WhatsApp: 8592 0609; Email: CARE@oogachaga.com
Web
oogachaga.com/

ResiL!ence

SHINE Children & Youth Services

Programmes for young people aged 12 to 25 with mental health needs, including emotional support, mentoring, counselling, support groups and mental health screening. Contact: Monday to Friday 9am to 6pm.

Youth 12–25CounsellingScreeningWhatsApp
Also
WhatsApp: 9740 1489; Email: resilience@shine.org.sg
Web
www.shine.org.sg/resilience

Limitless Counselling

Limitless

Free and subsidised counselling and psychological services for young people facing relationship issues, trauma, mental health concerns, self-image and behavioural challenges. Apply using the online form.

YouthCounsellingOnline referral
Web
www.limitless.sg/talk

Youthline

Youthline SG

A listening ear and free counselling for anyone up to 35 years old. Phone and WhatsApp: daily 9am to midnight.

Up to age 35Free counsellingWhatsApp
Call
6436 6612
Also
WhatsApp: 8533 9460; Email: hello@youthline.sg
Web
youthline.sg/

Wysa’s AI Chat / Mindline

Wysa / Mindline

24/7 AI chatbot for emotional wellbeing and self-help. This automated chat service is separate from the National mindline 1771 counselling helpline.

24 hoursAI chatbotSelf-help
Web
www.wysa.com/
Mindline

OTR Listens

Over the Rainbow

Anonymous text-based emotional support from trained volunteers. Chat: Monday to Friday 4pm to midnight; Saturday and Sunday noon to midnight. Contact details and hours are from the October 2024 contributed resource list; check before referring.

AnonymousWebchatEmotional support
Web
overtherainbow.sg/

Hear4U

CARE Singapore

Non-crisis psychological first aid and support for anyone in Singapore. WhatsApp: Monday to Friday 10am to 5pm. Contact details and hours are from the October 2024 contributed resource list; check before referring.

Non-crisis supportPsychological first aidWhatsApp
Also
WhatsApp: 6978 2728
Web
www.care.sg/

IASP Suicide Prevention Resources

International Association for Suicide Prevention

International suicide prevention information and resources for people experiencing suicidal thoughts. For immediate support in Singapore, contact SOS 1767 or National mindline 1771; call 995 or 999 for immediate danger.

Suicide preventionInternational resources
Web
www.iasp.info/suicidalthoughts/